Creative yoga for families

Join my Family Yoga & Creative Arts Workshop

Explore, Create, and Bond as a Family!

Objective:

Let's introduce kids aged 3-6 and parents to yoga, storytelling, art, dance, and music in a nurturing environment that nurtures holistic development.

What I Offer:

Family Storytelling & Yoga Adventure:

• Dive into interactive stories with yoga poses.
• Actively immerse in stories through yoga movements.
• Creative Art Expression:

Unleash your family's creativity through art activities.

• Create art that reflects your unique family experiences.
• Rhythmic Movement & Dance:
• Explore musical instruments and dance as a family.
• Express yourselves through dance and music.
• Mindfulness & Relaxation:
• Learn age-appropriate mindfulness together.
• Enjoy guided relaxation for inner peace and connection.

Project Activities:

• 60-minute sessions ones per month after school.
• Led by certified kids' yoga instructor, Valentina.
• All supplies provided, including art materials, instruments, and props.
• Tailored for families with children aged 3-6.
• Fosters creativity, emotional expression, and family bonding.

What to Expect:

Improved flexibility, balance, and coordination for both kids and adults Enhanced creativity and communication skills within your family.

• Introduction to mindfulness and relaxation techniques.
• Opportunities to build a sense of community and make new friends.

Don't forget to bring your family's yoga mats for our upcoming sessions

You can leave them at the school for your convenience.

Workshop Cost:

• 15 euros for one adult and one child.
• Additional 5 euros per extra parent or sibling who wants to join the fun

Thank you for your enthusiasm! I can't wait to embark on this yoga and creative arts journey with your family.