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Being pregnant and giving birth involve great physical and emotional changes. Knowing how to use and adapt Yoga techniques to breathe, move, relax will allow you to live the pregnancy and parenting process with confidence, joy and awareness, discovering the baby as an active part of this event from the first moment.
Queremos que viváis el embarazo y el puerperio como lo que son: procesos naturales que pueden ser vividos de mil maneras diferentes, pero todas ellas satisfactorias y saludables.
Conscientes que en la actualidad hay mucha información, queremos serviros de guía y servir de apoyo informativo del equipo médico y asistencial que os acompañará durante el proceso de ser padres.