Yoga Madres

You are a mother and you feel that you do not stop giving, caring, preparing, organizing, accompanying. And you need a while for yourself, a while to breathe, take batteries, savor your body without any child in your arms, a space to take care of yourself. A stop and go. If so, this is your place. In these classes we work on the body, to make you strong, so that nothing hurts, so that it is well alive and healthy. We also work on patience, humor, and love for ourselves. And we do it together, supporting and accompanying each other. Take care of yourself so that you can take care of yourself. Notes: •The face-to-face class of Yoga Mothers on Mondays is done without babies.• Classes not consumed are not cumulative for the following month.